Today we are introducing an absolutely new application that has been developed especially for you by our group of professionals – Workout Trainer Action! Workout Trainer will help you achieve great results within a short period of time. Shape your body the way you want it to be. This Action includes a series of workouts with a detailed description of each to help you ensure you will get the best possible results! It is time to start a new lifestyle, to look better and more attractive than before, and most importantly, to get healthier!
By choosing Workout Trainer for your workouts you get:
-Exercises with gif support for every workout
-A list of the most effective workouts for every muscle group
-Text instruction with animations for each exercise
-Exercise database with new exercises added after each update
-Maximum Calorie Intake per day based on different indicators
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Hamstrings workout
● Calves workout
● Traps workout
● Lowerback workout
● Traps workout
This action contains two categories of exercises and more will be added in further update
1. Gym Weight: If you want to become bulk with big muscles, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.
3. Body Weight: If you want to become Fit , you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.
The content has been taken from https://musclewiki.org. All thanks to the developers for the content.
4.7 Ask Workout Trainer about Bodyweight