Play peaceful meditation sounds from a Japanese zen garden.

Use om meditation to feel relaxed and as well as to meditate.

Meditation made simple

Play peaceful meditation sounds from a Japanese zen garden.

Use om meditation to feel relaxed and as well as to meditate.

Listen to the sounds of a calming thunderstorm. Designed to help you relax, meditate, rest & sleep.

Meditation made simple

Let's you request a short meditation to help you focus and relax.

Meditation Timer

Indian Flute will play flute music for meditation and relaxing

20/20 Meditate for Peace is an internal movement. It is born out of the understanding that we cannot cast out darkness with darkness. The only sane response to fear-driven thinking is rooted in love, forgiveness, and compassion. Through meditation, we raise our vibrations, improve the quality of our lives, and find peace. Internally and in the world. Join us, and commit to meditating for 20 consecutive days, in the spirit of love, compassion, and harmony. Share this with your loved ones who too wish to be a light in the dark. Let's sit in meditation, and heal our planet, together!

This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.

Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less! Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention... like driving your car. Stay safe - thanks! For more information and meditations visit: http://chelhamilton.com