This app Coach Motivate is a demo using the GROW model to help you in Goal Settings and problem solving. G is the Goal visualisation where you want to be. R is the current Reality or situation where you are now. O is the Options that you need to find ways towards the goal. W is the way forward, to help you to identify action steps to make the goal towards a reality.
This app is for demonstration only. This app makes no recommendations, and not liable in any decisions you made.