You Have 4 Minutes for Meditation
New to meditation? Have no fear! You’ll become an experienced meditator in no time. If you can breathe, you can meditate! Short on time? All that’s required of you is the time it takes to sit through a television commercial break. You have four minutes to change your life! Source: http://www.bexlife.com/category/beginner-meditation-podcasts/feed/
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