CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour.