Selfie with Kristen Howerton & Sarah James
Let’s talk self-care. Sarah James, a lifestyle blogger and self-help aficionado, is joined by bestie Kristen Howerton, a writer and psychotherapist, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Why don’t I eat the way I should? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s the best way to deal with pubic hair? From the silly to the serious, Kristen and Sarah are taking a vulnerable and often humorous look at body, mind and spirit . . . and maybe a touch of the random, all while looking at the distractions and defenses that keep us from caring for ourselves like we should. Source: http://lifelistened.com/feed/selfie/
Read more
Ask your assistant
Listen to Selfie with Kristen Howerton & Sarah James podcast
Do you manage this content?
Details
Music & audio
Available devices
Android 6.0+ TVs
Google Home
Android 5.0+ phones
iOS 10.0+ devices
Headphones
Smart Displays
Android 6.0+ tablets