This is a weekly show about personal growth in the context of parenting. To be a great parent we need to work on ourselves. By raising our children, we are raising ourselves too.
Created for parents but not limited to anyone who wants to learn and grow,
understand themselves better, get in touch with their feelings, feel their emotions, resolve their unresolved issues, find inner peace, deepen their connection with their loved ones, cultivate mindfulness, empathy, and practice self care and self regulation. Do you want to become more present, live freely and authentically? With your lovely and engaging host Anna Seewald (founder of Authentic Parenting) and inspirational guests (sought after authors, thought leaders, teachers) you will get a weekly boost of inspiration, energy, knowledge, tools and you will look forward to new episodes. Once a month there is a special episode where Anna answers listener parenting questions.
Connect to the present moment, to yourself and your children!