Relaxation by Inner Health Studio Podcast
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques Source: http://feeds.feedburner.com/RelaxationByInnerHealthStudioPodcast
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Music & audio
Available devices
Android 6.0+ TVs
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Android 5.0+ phones
iOS 10.0+ devices
Headphones
Smart Displays
Android 6.0+ tablets