Jake and Whit are fascinated by regular people making extraordinary changes in their lives. We want to know what motivated them embrace the discomfort of change and how they made the daily commitment to stick to it. How did they build an encouraging community and what role did it play in their success? Find out more at http://fit-bar.com/ Interested in Personal Coaching? Check out http://fit-bar.com/living-by-design Source: http://livingbydesign.libsyn.com/rss