Healthy Bits and Bites is designed to help you get motivated, inspired and empowered to lead a healthier lifestyle. Please join me on blogtalkradio as I interview fascinating experts in a variety of fields; including nutrition, health, wellness, fitness, personal growth and empowerment. You can also learn more about living a healthy lifestyle by visiting my blog and website. Source: http://www.blogtalkradio.com/rachel-lerner/podcast