Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food.
Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care for your patients.
-Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss.
-Find out how to gain the time and energy to take care of yourself the way you tell your patients to!
-We’ll show you how to stop overeating and using food to deal with stress and exhaustion.
-You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope.
-This can be the best…