Yoga is meaningful to us in many ways, and others’ stories can help us better understand our own paths. This podcast connects you to the brightest yogic thinkers and deepest practitioners in Maine. The state has become a hotspot for yoga with inspiring teachers, organizations and businesses contributing to the growing community. Of course, you do not need to live in Maine or even been to “Vacationland” to glean insights from the conversations on this podcast. This space is to exchange thoughts, share insights, receive bits of clarity, and spark curiosity. The internal world of yoga will be made visible here through dialogue, connecting us to each other. Your host, Sarah Johnston, is a 500-hour certified vinyasa yoga teacher and an avid yogi who resides in Maine.