Nike Run Club: Your Guide to a Better Run.
From your first 5k to 10k or half marathon - the Nike Run Club running app has what you need to start running, keep running, and enjoy running more. Guided Runs**, Training Plans*, pace tracker, mile counter, running log, GPS distance tracker and more await.
Coach or community - NRC provides the support needed to reach your training goals. Join the Nike community and begin training with Training Plans* to fit your needs. With Guided Runs** and training tips picked out by a NRC running coach - you have all the tools you need. Enjoy your running workout more with motivation and guidance from a top Nike running coach or athlete. From tips and advice on running for beginners to a half marathon Training Plan* - Nike Run Club has you covered.
With NRC’s Guided Runs**, our expert coaches - and some Nike legends - have got your back, with encouragement, guidance, and a familiar voice to look forward to every time. 5k or 10k, easy or hard, long or short or intervals - there’s a Guided Run** for you.
Up your pace and distance or just have fun with friends by creating and sharing challenges. Running app communities make the distance all the more rewarding so you never feel alone on your fitness journey.
Run alongside the Nike community and reach your goals with Nike Run Club.
RUN TRACKER: TRACK AND STORE RUNS
• Running speed, mile splits, distance, GPS route, elevation and heart rate are tracked and stored
• 5k, 10k or Half Marathon - Keep track of your progress and mile splits with a running log
• Running tracker, mile counter and pace tracker functionality allow you to keep up with your training goals
• Activity tracker syncs with your Android OS supported devices to provide constant connection
TRAINING PLANS AND GUIDED RUNS
• Running for beginners or regulars - interactive plans for all fitness levels
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Half marathon training, 4-Week Get Started Training Plan and more - Select Training Plans that best suit you*
• Mindset and recovery tips to connect your mind and body while you run
• Get motivation and inspiration from Nike coaches, elite athletes and entertainers like Eliud Kipchoge and Tom Sachs with Audio Guided Runs**
• Running coach guidance with NRC’s Guided Runs so that you’re never running by yourself**
• Receive motivating in-run audio cheers from friends and send them cheers of your own
MOTIVATE YOURSELF WITH CHALLENGES
• 5K to 10K and beyond - earn milestone badges and trophies for streaks and personal bests
• Running challenges can be shared via social media or messaging
• Beat running log bests and get a virtual high five from your worldwide run club
• Run in weekly and monthly NRC distance challenges or create a Challenge and invite your friends
• Activity tracker lets you see and celebrate progress towards your goals and achievements
SHOE TAGGING & MILE COUNTER
• Track the running miles on all your shoes, even if they aren’t Nikes
• Running speed can be recorded for each pair - learn which ones you run the fastest pace in
• Enjoy training, distance runs, and interval workouts - we will remind you when it’s time to switch them for a new pair
• Training made easy: receive holistic training advice, community stories and product drops
• Tips for health and wellness and more - gain access to running tools
• Stay up to date on your friends’ fitness journeys every time they share a run
• Personalize activity posts and tailor who sees them
Nike Run Club will cheer you on, stride after stride. Download today.
NRC works with Google Fit to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
** Guided Runs available in select countries.